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National May Observances

May is National High Blood Pressure Education Month

Only about 1 in 4 people with High Blood Pressure have their condition under control.

As people in the United States come to terms with their second year of COVID-19, a new campaign is reminding them to make cardiovascular health a priority, especially during the pandemic.  The “Start Small. Live Big.” campaign will encourage adults, particularly those 55 and older, to get back on track with the small steps—like scheduling their medical appointments, getting active, and eating healthy—so that they can get back to living big. We are happy to join with the CDC Foundation, the Million Hearts® initiative, and organizations across the nation in sharing these important messages. 

"High blood pressure puts you at an increased risk for heart disease, heart failure, and stroke, among other things."
Annemarie Witmer, CRNP

Start Small. Live Big!

Join us this month for heart healthy events!

These free events are open to our patients and the public.

Getting active doesn’t have to be overwhelming. Join us May 21, 2022 for a beginner’s “Get Moving” class. These classes are beginner level sessions intended for ages 13 and up and for those who do little to no exercise. Space is limited, register today!

Register – Get Moving Class

Small Steps for a Healthy Heart!

You can make small steps today!

A big life is made up of the small things you do – like visiting your health care professional to take back control of your heart health. Learn more about taking small steps today!

We are committed to our patients.

At our Family Health Centers, we have resources available to help our patients get their blood pressure under control.

May 2022

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Know Your Numbers Day- Huntsville Family Health Center
9:00 am - 12:00 pm
The only way to know if you have high blood pressure (HBP or hypertension) is to have your blood pressure tested. Understanding your results is key to controlling high blood pressure. High blood pressure puts you at an increased risk for heart disease, heart failure, and stroke, among other things. Our healthcare staff , ...
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Know Your Number Day – Toney Family Health Center
8:30 am - 12:00 pm
The only way to know if you have high blood pressure (HBP or hypertension) is to have your blood pressure tested. Understanding your results is key to controlling high blood pressure. High blood pressure puts you at an increased risk for heart disease, heart failure, and stroke, among other things. Our healthcare staff , ...
Know Your Numbers Day – New Market Clinic
1:00 pm - 4:00 pm
The only way to know if you have high blood pressure (HBP or hypertension) is to have your blood pressure tested. Understanding your results is key to controlling high blood pressure. High blood pressure puts you at an increased risk for heart disease, heart failure, and stroke, among other things. Our healthcare staff , ...
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Beginners Get Moving Classes
9:00 am - 11:00 am
These certified instructor-led sessions are geared towards people who are new to exercise or are getting back to exercising.  This free event is open to CNAHSI patients, staff, and the public. Registration is required.  Space is limited register today at National May Observances – Central North Alabama Health Ser , ...
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Know Your Numbers Day – Athens Family Health Center
9:00 am - 12:00 pm
The only way to know if you have high blood pressure (HBP or hypertension) is to have your blood pressure tested. Understanding your results is key to controlling high blood pressure. High blood pressure puts you at an increased risk for heart disease, heart failure, and stroke, among other things. Our healthcare staff , ...
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